Thai Massage and Yoga Therapy

Sessions are designed to support you in releasing areas of held tension. Freeing your breath and shifting your nervous system into a deeply relaxed state. With Thai Massage Melanie integrates craniosacral therapy, essential oil therapy, energy work, breathing techniques, and supportive stretches and movements into her massage treatments. You can expect an experience where they feel truly car... Read More

Sessions are designed to support you in releasing areas of held tension. Freeing your breath and shifting your nervous system into a deeply relaxed state.

With Thai Massage Melanie integrates craniosacral therapy, essential oil therapy, energy work, breathing techniques, and supportive stretches and movements into her massage treatments. You can expect an experience where they feel truly cared for both during sessions and in your home practice.

Options include sessions on a massage table, Thai massage mat and can be accommodated on another surface if mobility for the client is difficult.


Transformational Coaching

Sessions are designed to help you shine a light on your life. Together we identify and bring clarity to your goals and co-creating strategies to reach them. You can expect to be honored and trusted that you have everything you need to be successful in reaching your goals. Coaching brings many benefits, as your partner I’m here to guide and inspire you through the coaching process. Persona... Read More

Sessions are designed to help you shine a light on your life. Together we identify and bring clarity to your goals and co-creating strategies to reach them. You can expect to be honored and trusted that you have everything you need to be successful in reaching your goals.

Coaching brings many benefits, as your partner I’m here to guide and inspire you through the coaching process.

Personal Options include 1:1 sessions in person or via phone/video calls, group sessions with families, teams and attending workshops. Non-Profit and Corporate Coaching for wellness, productivity and strategy building is also available.


Health Workshops and Classes

Our workshops are designed to build self-awareness through conversation, individual and group activities. We will invite gentle observation and reflection and with this new awareness we will bring in strategies to allow for new patterns and choices to develop. These strategies are designed to help you face your fears and inner critic and give you tools to lessen your stress, anxiety and depress... Read More

Our workshops are designed to build self-awareness through conversation, individual and group activities. We will invite gentle observation and reflection and with this new awareness we will bring in strategies to allow for new patterns and choices to develop. These strategies are designed to help you face your fears and inner critic and give you tools to lessen your stress, anxiety and depression.


Mentorship

Mentoring is a proven approach to drive rich learning and development for both mentees and mentors. The knowledge, advice, and resources a mentor shares provide motivation, emotional support, role modeling and even guidance as needed. Quality mentoring greatly enhances students' chances for success. Join our thriving, impactful mentoring program today.



Located at:
26 Creek Springs Rd NW, Airdrie
Directions & Map
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